THE HOTFOX FITNESS EXERCISE FOR THE FIRST WEEK OF NOVEMBER WILL BE STARJUMPS ! Uncategorized No Responses » Oct 242013 Good old starjumps are a wonderful exercise! They are a brilliant way to warm up and a calorie scorcher. What are you waiting for??DO 100 PER DAY AND SEE AND FEEL THE DIFFERENCE! POWER TO THE LADIES THIS WEEK FOLKS! xbee