Jul 062015
 

amy white bikni 051_ppQUOTE FOR OUR HOTFOX WEEK…..You are the creator of your own reality because you are the chooser of your thought right now! So thinking of mindless and needless shittt STOP IT RIGHT NOW! Start thinking of what you want to be and where you want to go in your life! TAKE THE STEPS TO MAKE THE CHANGE! STOP DREAMING ABOUT IT AND JUST DO IT!
HAPPY PEOPLE PRODUCE, BORED PEOPLE CONSUME! WHICH ONE ARE YOU? DON’T BE AFRAID TO CHANGE YOU MAY LOSE SOMETHING GOOD BUT YOU MAY GAIN SOMETHING EVEN BETTER.

A smile doesn’t always mean a person is happy sometimes it simply means that  despite everything they choose to remain positive ! WEAR YOU HAPPY FACE ALWAYS FOLKS NO MATTER WHATS HAPPENS !
amy white bikni 081_ppamy white bikni 085_pp

Sep 192014
 

black HOTFOX 011_pp1. BE CONFIDENT! Don’t worry about others around you, they are simply doing their workout and not thinking about whether this is your first or 100th time at the gym

2. ALWAYS CARRY A TOWEL! Replace your weights and equipment when you are finished when you are finished!

3.IF YOU ARE UNSURE OF CORRECT TECHNIQUE!Ask a trainer-don’t just copy the perrson next to you. Not only do you run the risk injury but, also you can’t be sure that exercise they are performing is safe and suitable for you!  

HAPPY TRAINING FOLKS! WEIGHTS ARE GREATblack HOTFOX 010_pp

Jan 262013
 

90 depeche barbell bdepecheSuch an amazing group loved them since I was 10 years old! Dave Gahan is the best singer and Martin Gore is the best songwriter of all time according to BEE!

With their new single out now.. BEE’S raiding her DM collection. Listen to em now!