Oct 232010
 

THESE NATURE SUPER FOODS CAN HELP PUT THE SPRING BACK IN YOUR STEP!!

- SPINACH (POPEYE WAS RIGHT)

-OLIVE OIL(IN MODERATION IT CAN HELP LOWER HEART DISEASE AS ITS ONE OF THE GOOD KIND OF FATS) ‘EAT THEM UP TODAY SAYS BEE’

-ALMONDS( THE PROTEIN IN THEM HELPS OUR MUSCLES)

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