Oct 232010
THESE NATURE SUPER FOODS CAN HELP PUT THE SPRING BACK IN YOUR STEP!!
– SPINACH (POPEYE WAS RIGHT)
-OLIVE OIL(IN MODERATION IT CAN HELP LOWER HEART DISEASE AS ITS ONE OF THE GOOD KIND OF FATS)
‘EAT THEM UP TODAY SAYS BEE’
-ALMONDS( THE PROTEIN IN THEM HELPS OUR MUSCLES)