Jan 132014
 

Hope you all have enjoyed great family time on the holidays. Instead of using excuses of i have to look after the kids and have no time to exercise, why not get them outside playing sports, games with you, be the monster that chases them round (like i do with mr jay and his dinosaur loving mates) a fantastic way to get incidental exercise in and have lots of fun and good bonding with them! The family that plays together , stays together! Even if your a granny, babysitter, sister always great to have fun with the little ones.logo_intrologo_introDSC_0386_pp

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