Jan 192013
WAKE UP AND SEE YOURSELF LIKE THE FIT FOX YOU KNOW YOU CAN BE!
PICK UP A 10KG DUMBELL AND IMAGINE WHAT IT WOULD FEEL LIKE TO LOSE THAT IN WEIGHT IF THE ANSWER IS BLOOMING FANTASTIC THEN GET TO WORK TO MAKE IT HAPPEN. IF YOUR EXTREMELY UNFIT AT THE MOMENT SEE YOURSLF AS MAKING SMALL BUT EFFECTIVE STEPS TO TURN IT AROUND. START BY GOING FOR A DAILY WALK AROUND YOUR BLOCK IN THE EVENING/ DOING MORE CHORES AROUND YOUR HOUSE! M A K E I T H A P P E N TODAY LADIES