MASTER PORTION CONTROL!/ KICK OVEREATING BY MAKING THESE ADJUSTMENTS!!

 Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations  Add comments
Feb 202012
 

1. PLATES/ keep them saucer-sized

2.BOWLS/ the bigger the bowl, the more you’ll stuff onto it MAKE SENSE!

HOP TO IT HOTFOX!

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