Sep 242011
 

THIS WEEK LADIES BEE WANTS YOU TO GET INTO YOUR FAT BURNING ZONE AND BREAK A SWEAT! IT’S ALL ABOUT CRANKNG THE INTENSITY UP THIS WEEK  SO LETS GO FOR GOLD. WHETHER YOU CHOOSE RUNNNG, POWER LIFTNG, BIKING, HIKING OR CLIMBING MT EVEREST LOL! GET THAT HEART RATE OF YOURS RIGHT UP.CAUSE HOW GOOD WOULD IT BE TO HAVE A BUTT WORTHY OF WORSHIP LOL! VERY GOOD INDEED HELL YEAH FOLKS

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