Oct 042013
2. REPLACE FACTORY FARMED MEATS AND DIARY WITH FREE- RANGE AND HORMONE FREE MEATS AND DIARY
3. BE ACTIVE FOR 20 MINUTES A DAY. EVEN IF ITS JUST RUNNING AROUND YOUR BLOCK 5 TIMES!
4. GO ONLINE AND RESEARCH FITNESS ROUTINES! BE HAPPY TO BE ALIVE!
5.TRY A NEW FRUIT AND VEGETABLE
6.SWITCH TO ALL ORGANIC FOODS
7.ENTER A RACE FOR CHARITY. IT DOESN’T MATTER IF YOUR WALK OR RUN.IT JUST MATTERS THAT YOU DO IT!
