ITS SMASHING ABS AT HOTFOX THIS WEEK! with lots of weights inbetween ladies Uncategorized Add comments Jan 132014 Yes girls we shall be doing the straight plank the normal plank, cycle crunches, mountain climbers, kettlebell swings, russian twists with a Bee twist ! Then hopefully you will be feeling like this photo of me after a big workout!Good times ahead thats for sure lol xx One Response to “ITS SMASHING ABS AT HOTFOX THIS WEEK! with lots of weights inbetween ladies” PositiveP says: June 6, 2014 at 6:15 am Hi, Love your fitness blog. Wondering if you’d like to exchange links… Thanks Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.