Jan 132014

DSC_0419_pplogo_introYes girls we shall be doing the straight plank the normal plank, cycle crunches, mountain climbers, kettlebell swings, russian twists with a Bee twist ! Then hopefully you will be feeling like this photo of me after a big workout!Good times ahead thats for sure lol xx

  One Response to “ITS SMASHING ABS AT HOTFOX THIS WEEK! with lots of weights inbetween ladies”

  1. Hi,
    Love your fitness blog.
    Wondering if you’d like to exchange links…


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