ITS SMASHING ABS AT HOTFOX THIS WEEK! with lots of weights inbetween ladies

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Jan 132014
 

DSC_0419_pplogo_introYes girls we shall be doing the straight plank the normal plank, cycle crunches, mountain climbers, kettlebell swings, russian twists with a Bee twist ! Then hopefully you will be feeling like this photo of me after a big workout!Good times ahead thats for sure lol xx
DSC_045573e01e2b3f2c1efc_side-plankDSC_0403_pp

  One Response to “ITS SMASHING ABS AT HOTFOX THIS WEEK! with lots of weights inbetween ladies”

  1. PositiveP says:
    June 6, 2014 at 6:15 am

    Hi,
    Love your fitness blog.
    Wondering if you’d like to exchange links…

    Thanks

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