Oct 022012
1. get some sunshine
2. take a deep breathe
3.go for a quiick walk
4. shake up your daily grind
5.jump into bed nice and early
6.make time for herbal teas/ green/camomile
7. open a window and get some fresh air /oh yeah
1. get some sunshine
2. take a deep breathe
3.go for a quiick walk
4. shake up your daily grind
5.jump into bed nice and early
6.make time for herbal teas/ green/camomile
7. open a window and get some fresh air /oh yeah