Jun 102013
WORK THOSE ABS NOW! START CRUNCHING IT UP OR GO AND BUY YOURSELF A CHEAP BUT VERY EFFECTIVE TOOL FROM BIG W, KMART,REBEL SPORT OR AMART ALL SPORTS….THE MIGHTY LITTLE AB ROLLER A MASSIVE AB WORKOUT AND YOU’LL DEFINATELY FEEL IT IN YA SHOULDERS TOO. START WITH CRUNCHES THEN PUT YOUR LEGS UP AND DO THEM ELEVATED! HAVE A MIGHTY FINE AB FAB DAY AND THEN FINISH OFF WITH THE PLANK FOR AS LONG AS YOU CAN HOLD IT FOR!
