GET ON YA BIKE! Uncategorized Add comments Aug 122015 Why don’t you get on your bike and go for a nice ride this lovely arvo?? Great to mix up your routine and head out doors even if its to get some fresh air. Why not try a spin class or invest in one for use at home! xxx Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.