Aug 122015
 

There are times when your after a post workout or nice afternoon snack! HERE is how to make my yummy coconut rough protein balls that are tasty and healthy. you will need 

1.1 cup coconut 2. half cup cacoa 3. 2 tablespoons of honey 4. 1 tablespoon of coconut oil 5. extra coconut for decorating! MIX THE FIRST 4 INGREDIENTS IN A BLENDER UNTIL WELL COMBINED, ROLL TEASPOONS OF THE MIX INTO BALLS IN DESICCATED COCNUT. PLACE IN THE FRIDGE TO SET. MAKES 16 BALLS! HAPPY EATING!

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