Jun 102013
 

Yes ladies get down to get rid of the bingo wings do them bent legged or straight legged for extra resistance. FEEL THE BURN INSTANTLY.

YOU CAN DO THEM OFF THE BACK OF A CHAIR,  A PARK BENCH, ANYWHERE AND ANYTIIME!  LEGS SHOULDER WIDTH APART,DRIVE YOUR BUTT DOWN AND GO UP AND DOWN WITH YOUR ARMS ! READY,SET GO!

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