YES GO AND DO SOMETHING COMPLETELY OUT OF YOUR COMFORT ZONE THIS WEEKEND FOLKS GO FOR THAT NICE LONG DRIVE TO EXPLORE RUGGED TERRAIN OR WHY DON’T YOU RUN UP THAT STEEP HILL THAT YOU HAVE BEEN PUTTING OFF,TO FINISH IT OFF JUMP INTO A NICE LONG LAVENDER SOAKED BATH TO RELAX THOSE MUSCLES! AND REMEMBER ‘KEEP CALM AND YOU WILL A HOTFOX’ PEACE OUT PEOPLE LOVE BEEXXXXXXXXX DON’T DO ANYTHING I WOULDN’T DO MM!
YES TODAY IS THE DAY TO ASK IF THE PERSON STANDING BESIDE YOU IF ALL IS GOOD IN THEIR WORLD AND START A CONVERSATION THAT CAN MAKE ALL THE DIFFERENCE AND BRING A SMILE TO THEIR DIAL! BEE SENDS EVERYONE LOTS OF LUV AND HUGS TODAY!!! MAKE A REAL DIFFERENCE IN THIS WORLD FOR THE BETTER BE NICE TO EVERYONE!!!! TAKE PEOPLE WITH THE D WORD FOR A RUN OR WALK TO RELEASE THOSE FEEL GOOD ENDORPHINS THAT EXERCISE MAKES!
HAPPY SATURDAY FOLKS WANTED TO SHARE LOVELY TESTIMONIAL MY HOTFOX FOR AUGUST/SEPTEMBER WROTE ME THANKS JA XX ‘
‘I HAVE BEEN TRAINING WITH BELINDA NOW FOR 4 YEARS. I CONSIDER THAT I’AM FITTER AND TRIMMER THAN I EVER HAVE BEEN IN 20 YEARS. BELINDA KEEPS ME FOCUSED AND CHALLENGED AND ENSURE I CONTINUE MY FITNESS REGIME. AS A RESULT MY CLOTHES FIT, I HANDLE STRESS EFFECTIVELY AND FEEL GREAT!’JULIEANNE ALROE
Yes it is always much better to be a happy hilary than a sour Susie! GET HIGH ON YOUR OWN SUPPLY RIGHT NOW PEOPLE!
1. being happy promotes good health and well being
2. it promotes good karma
3. people want to be around you
4. you make the world a better , happier place just by smiling more
5. you can make magic happen when your happy and move that mountain- stress, worry anxiety throw them out the door!
and if they persist learn ways to deal with them !! TRY MEDIATATION!
THINGS ARE BLEAK FOR SOUR SUSIE CAUSE SHE MAKES THEM THAT WAY!
1. YOU DON’T AND WONT ENJOY GOOD HEALTH WHEN YOUR A NEGATIVE, ANXIOUS OR OTHERWISE SOUR SUSIE PERSON!
2.PEOPLE WONT WANT TO BE NEAR YOU AND YOU WONT PROMOTE GOOD KARMA FOR YOURSELF ALL YOU HAVE TO DO IS SMILE, ENJOY PEOPLE BE SWEET AND GRACIOUS AND ALWAYS PUT GRATITUDE IN YOUR ATTITUDE!
YES SEPTEMBER IS HERE ONCE MORE HERE ARE SOME GREAT THINGS TO IN SEPTEMBER!
1. MAKE THOSE CHRISTMAS HOLIDAY PLANS
2. CHANGE AND ASSESS YOUR DIET
3. WORK ON DITCHING THOSE WINTER KGS
4. GO SURFING OR LEARN TO
5. GET INTO YOUR COOKING
6. GET A NEW SUMMER WARDROBE
7.WRITE DOWN 6 NEW GOALS FOR YOURSELF TO WORK TOWARDS
8. START A FITNESS AND FOOD JOURNAL
9. ENJOY AL FRESCO DINING 10. CLEAN UP YOUR HOUSE OR WASH YOUR CAR SO CLEAN YOU CAN SEE YOUR SHINY REFLECTION IN IT OH YEAH!