BREAK THROUGH THE PAIN BARRIER! Uncategorized Add comments Sep 272014 Always try to push through the pain and think of what you’ll gain! If doing big weights aren’t for you , just keep up high reps which can be just as effective for you! I hope you are getting ready for a fantastic weekend! Go and challenge yourself! Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.