Nov 182010
 

1. PRACTISE GRATITUDE ( THINK OF AND MAKE A LIST FOR ALL THE THINGS YOU ARE GRATEFUL FOR)

2. READ A GREAT SELF HELP BOOK( I’M READING ‘THE POWER’ AT THE MOMENT) IT CAN REALLY HELP US TO OPEN OUR MINDS..AND UNDERSTAND US HUMAN BEING AND HOW WE OPERATE

3. DO RANDOM ACTS OF KINDNESS EACH DAY( THIS WILL NOT ONLY MAKE YOU HAVE GOOD KARMA BUT THINK OF HOW GOOD YOU WILL FEEL THAT YOU HAVE MADE A DIFFERENCE FOR SOMEONE ELSE) BLOODY FANTASTIC

4. REWARD YOUR CHILDREN FOR GOOD BEHAVIOUR OR WHEN SOMEONE MAKES YOUR DAY BRIGHTER(MR JAY IS CERTAINLY REWARDED FOR BEING A GOOD LITTLE MAN TO HIS MUMMY LOL ASK MR TOYS……TOY’S R US LOL)

5. BUY A NEW PLANT TO LOVE AND LOOK AFTER AND SEE YOUR CARE AND NURTURING PAY OFF

6. DONATE MONEY TO YOUR FAVOURITE CHARITY( MINE IS RSPCA)

7. GO AND PAMPER YOURSELF TO A FACIAL OR MASSAGE AS A ONCE A WEEK TREAT OR BOOK THAT HOLIDAY TODAY( HAVING SOMETHING TO LOOK FORWARD TO IS ESSENTIAL FOR OUR WELL BEING)… WE ALL WORK SO HARD DON’T WE…..IN TODAY’S BUSY WORLD AND WE NEED TO REWARD OURSELVES

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