WHEN WATCHING JAY N THE PLAYGROUND PLAYING TODAY, I WAS JUST AMAZED AT ALL THE BODY WORK THAT KIDS DO SUCH AS
-MONKEY BARS SO MUCH UPPER BODY STRENGTH IS REQUIRED HERE
A GOOD GAME OF TAG IS SUCH GREAT FUN AND AN AWESOME WORKOUT TOO
TAKE HOPSCOTCH FOR EXAMPLE:
IT’S BASICALLY A JUMPING ONE LEGGED SQUAT- FANTASTIC!!
ITS SO FASCINATING TO WATCH KIDS PLAY!
OMG IT’S JADE DOING SQUATS!!!!
MY JAY IN DRAG!!!!
‘BEE IN THINKING MODE OF FUN WORKOUTS FOR ALL HER HOTFOXS THIS WEEK’ ITS GONNA BE A
AWESOME FUN WORKOUT THEME FOR US — YES BRING IT ON!!!!!!!!!!!
RUNNING UP AND DOWN STUFF, JUMPING AROUND ITS FANTASTIC.
SO IF YOU HATE CONVENTIAL WAYS TO GET A GOOD WORKOUT TAKE YOUR KIDS TO THE PLAYGROUND AND JOIN IN THEIR FUN!!!!
It made me think mmmm
monkey bars are a fun new workout for
my lovely clients!!!