Jul 312012
MAKE SURE YOU VARY AND MIX UP YOUR ROUTINE PEOPLE SO IMPORTANT TO GET GOOD RESULTS AND NOT PLATEAU OH NO..
AND MIX UP YOUR MUSIC ALONG WITH YOUR EXERCISE… FOR DRIVING I LOVE AMY WHINEHOUSE! YOU KNOW THAT I’M NO GOOD IS MY FAV! FOR AN INTENSE WORKOUT I GO FOR TIESTO OR PAUL OAKENFOLD YEAH GOOD PROGRESSIVE TRANCE ……WORK OUT HARD GIRLS GO FOR GOLD