Jul 062015

Howdy folks Bee the crazy coconut is back! Hope you have had a wonderful weekend! Do these things now!

1.clean out the fridge

2. smash those abs in your workouts

3. do a random act of kindness without expecting anything in return

4. make yourself a pot of green tea and put your feet up

5. if your at the office take a walk outside

6. get your trainers on and go for a walk

7. make sure for every 30 minutes you sit down you move for another 30

8. eat more leafy greens, go and visit a health shop

9. take up a new hobby

10. start to banish negativity from your mindset

11. learn to know yourself and your always believe in yourself!
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