BLASK INTO A BEAUTIFUL SUNSET AND TRAVEL UP A PATH NEVER TRAVELED THIS WEEK FOLKS . HERE IS MY BEAUTIFUL SON JAYDEN ON HIS TREK UP TO THE BYRON BAY LIGHTHOUSE..SIMPLY BEAUTIFUL ..NOT BAD PHOTOGRAPHY EITHER LOL! BY BEE
Congratulations are in order for dear Mr Peter taking out my first male HOTFOX OF THE MONTH! Peter always gives 110% ! From the first session nearly 4 years ago where he could hardly do a single sit up, he is now super strong in his core and is a plank master being able to hold it for 4 minutes yeppy! Peter also has knee trouble which has improved greatly since being trained into HOTFOX mode!
WELL DONE PETER YOU ARE A VERY DESERVING HOTFOX FOR APRIL INDEED PUT YOUR FEET UP AND READ UP ON YOUR STRETCHING BOOK AWARD!
PLEASE BE A VOICE FOR THE HUMANE TREATMENT OF ANIMALS AND NEVER BUY FACTORY PRODUCED CHICKENS. It is so dreadful the way they have to live ,with many dying because they get so big that they can hardly stand up and broken wings and legs after living in a horrid conditions, it makes me cry…So stand up for these creatures by only buying free range and organic CHICKEN AND EGGS where they live a happy life able to roam free and eat healthy…..EVEN WAY BETTER BECOME A VEGATARTIAN YOU WILL SAVE SO MANY ANIMALS AND MAKE MY DAY! WE ARE GETTING SOME CHOOKS AS PETS YAY! REXIE AND MIFFY (MUMMY WILL BE WITH YOU VERY SOON)