1. Reframe your world through a positive lens. Give friends, family and colleagues the benifit of the doubt. Be slow to judge and quick to empathise
2.everyday for the next month write down something you’re greatful for.
3. if you knew you couldn’t fail what is one thing you would like to achieve today?? ( think about it)
4. row your own boat and focus on your efforts and personal goals- don’t get distracted by competition with others.
5. count your blessings
6. see a good outcome always/ think the best and you’ll subconsciously help it happen. expect the worst and well …see you later
7. smile everyday cause the sun always comes up tomorrow folks.
