Jul 062015
Howdy folks Bee the crazy coconut is back! Hope you have had a wonderful weekend! Do these things now!
1.clean out the fridge
2. smash those abs in your workouts
3. do a random act of kindness without expecting anything in return
4. make yourself a pot of green tea and put your feet up
5. if your at the office take a walk outside
6. get your trainers on and go for a walk
7. make sure for every 30 minutes you sit down you move for another 30
8. eat more leafy greens, go and visit a health shop
9. take up a new hobby
10. start to banish negativity from your mindset
11. learn to know yourself and your always believe in yourself!